Rice Bran has a broad range of health benefits. It contains over 70 anti-oxidants that keep against cellular damage. It improves the energy of internal organs such as the thymus, spleen, adrenals, and thyroid. It lowers high blood-sugar levels, boosts respiratory function, reduces cholesterol and triglycerides, and helps detoxify the body. It is the only food that includes meaningful amounts of Gamma-Oryzanol - a great anti-oxidant that helps exchange fat to muscle. Rice bran is as well an important source of lecithin, a substance required for appropriate brain function.